Physiotherapy treatments designed to get you moving

Maybe the mobility’s just not there at the moment and you’ve got aches and pains alongside? It’s time to get some assistance and that’s where our team at Southbourne Physiotherapy Clinic can help. We work with clients across Bournemouth, Christchurch, and surrounding areas. To book, please get in touch.

What is physiotherapy?

Physiotherapy uses physical and natural methods that are designed to help you recover from injury and disease. You may have had a recent injury or have a long-term problem which is causing pain and loss of mobility and function. We are confident we can help.

At Southbourne Physiotherapy Clinic, we use a hands-on approach, based on best practice and current evidence from science-based research. Your treatment will include a full assessment of your problem, followed by an individual treatment plan, including any advice and self-help strategies that we feel would help you prevent the problem from returning in the future.

Physiotherapy aims to alleviate pain as well as:

  • Restore and increase the range of motion in joints
  • Improve muscle strength and co-ordination
  • Increase the opportunity for soft tissue healing
  • Return you to your work, hobbies and sports as soon as possible
  • Guide you through the recovery process following injury and after operations
  • Teach and give advice about how to prevent problems in the future
  • Expansive approach

    Treatment may include manual therapy such as joint mobilisation, manipulation, exercise prescription, taping, posture retraining, acupuncture and electrotherapy (e.g. ultrasound).

    Expansive approach

    Treatment may include manual therapy such as joint mobilisation, manipulation, exercise prescription, taping, posture retraining, acupuncture and electrotherapy (e.g. ultrasound).

    Excellent, friendly and professional physio in a lovely location.
    Had bad back pain and a few sessions had me back playing tennis again. A+

    J Carter

    Your full recovery and a return to your active lifestyle is our aim. To book, call: